I?ve shown you what I have been eating for breakfast and lunch so now it is time to show you what I?ve been eating for dinner:
This is a 100% grass-fed steak, broccolli with raw cheddar cheese melted on it. What is 100% grass-fed beef? It is very different than what you typically find in the store. There you find beef where in the last months of their lives the cattle are fed grain instead of grass to fatten them up before they are slaughtered. Why eat 100% grass-fed beef? See this Grass-Fed Beef link which explains well what is wrong with the typical beef you get from the market. Another good site that goes over its health benefits and advantages is on the following site Organic Grass-Fed Beef. I?ve been eating this type of beef now for about 3 months and have noticed how different it is from regular beef. It cooks and tastes differently. And now I?m losing weight. My cholesterol ratios are correcting themselves. In addition to steaks I also will make hamburgers made with grass-fed ground beef. I don?t use buns either, just wrap it in a big butter leaf lettuce with all the fixins?. A little messy but tastes terrific! As well as grass-fed beef I?ve been eating wild salmon, sardines and free-range chicken. Here is a picture of myself on my Optibike in front of a herd of grass-fed cattle.
