It?s been a year? Yes, it has. I have enjoyed this last year riding the Optibike. I?ve put almost 3300 miles on it and am still going strong. I?ve changed my physique and my health and my attitude about fitness. I?ve lost over 40 lbs since I started riding the bike. I have learned how …
Monthly Archives: February 2012
Its whats for dinner!
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur libero leo, tristique in eleifend eget, convallis non neque.
Who made the salad?
I made the salad. Last week I showed you the daily breakfast protein shake that I was recommended by the doctor to drink. Also recommended was to eat a large salad for lunch. I?ve been eating the following one for most of my lunches for the past 2 months. I?m getting pretty good at making …